MISTY LIEBERT: I had reached my breaking point with the up and down yo-yo dieting that I had grown accustomed to. Oh yea, I knew how to loose weight… it was your typical calorie cutting and endless cardio cycle that I would turn to. I even submitted the “Cayenne Pepper” cleanse a few times, you […]
Author: Tracy Allen
Get A Beach Booty! | Butt Blasting Workout Circuit
Beach Booty Workout! Haven’t you always wanted the perfect beach booty? As a Brit would say, your “bum” will look terrific in a swim suit after doing this workout….not to mention your sexy legs too! I suggest doing this workout three times a week. If you are a beginner, you should aim to complete one circuit. For […]