I was featured at BodyBuilding.com in the “Over 40 Amateur Of The Week” category, check it out! 🙂 http://www.bodybuilding.com/fun/over-40-amateur-of-the-week-tracy-is-a-fit-brit.html
fitness
Stop the Bell Ringing: 5 Tips to Make Early Morning Cardio Work for You
Training and eating clean has become my way of life, but sometimes I feel like I need that extra kick up the booty to get me up in the morning! The debate on the pros and cons of early morning cardio will probably never end. For me it has always worked to get me […]